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Showing posts from 2008

Do'n the Du, Try'n the Tri.

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So several months ago I decided to be bold and do a triathlon. I asked around to see if anyone would like to join me and my friend Ian stepped up. I'm not sure what made me so ambitious, especially considering that I already had a lot on my plate, but I'm glad I did cause it was a blast! I have a little photo diary of the events on Picasa. Go ahead and check them out. Training for the triathlon was important. First, I needed to know I could swim 1/4 mile. I wasn't so worried about the 11.8 mile bike or the 3.1 mile run, cause I had done those distances before. Just never at once. So first order of business was to make sure I could push myself through the water for 10-15 minutes straight. In the Clark University pool, a 1/4 mile equates to about 8 laps. I started off for 4 laps the first week, then planned to add a lap each additional week. After about 3 weeks I got fit enough to where I could easily swim 10 laps. Mind you, this is more doggy paddling/breast str

Malaysia 3.3 - Photo journal: December 2007.

Hey y'all, So if you go to my Picasa site HERE , you can gander at a few of my photos from Malaysia. Brian and Eileen have even better photos HERE . ... and Cathie's are just plain killer! While I have your attention, you can check out some of my friend's blog sites on the bottom right. Andy out....